We are SUPER excited to announce that we have partnered with The Fittest Experience to be a TFX Throwdown host! The Fittest Experience is one of the first comps that kicked off in Texas back in 2008 and we’ve been involved with their event for years. This year they are partnering with 5 gyms to host the TFX Throwdowns, and we’re one of them! 

3 Person Teams
All teams are comprised of 3 men or 3 women


TFX Throwdown
Saturday, September 24th

D-Town CrossFit 155 Parkhouse St. Dallas, TX. 75207
Early Bird Registration: $225 per team
The price will increase on August 23rd!
Early bird registration opens on Wednesday, July 27th at 10am!

This is an awesome opportunity to team up with your friends, spend a Saturday afternoon throwing down and qualify for The Fittest Experience in January! All teams will complete three events at the TFX Throwdown.

How to Participate

  1. Rally your team of 3 men or 3 women

2. Register your team on Wednesday, July 27th at 10am CST!

3. Get ready to have some FUN!

How To Qualify

We will host 5 TFX Throwdowns in 5 different cities. All teams will complete three TFX Throwdown events at the host gym of their choice. There will be 48 spots open for our TFX Throwdowns, 24 Male Intermediate/Scaled Teams, 24 Female Intermediate/Scaled teams.

All 3 Person Male teams will compete against one another. 

All 3 Person Female Teams will compete against one another.

There will be a global leaderboard over the 5 different TFX Throwdowns. Based on the Global Leaderboard, the top 8 teams from each division will receive an automatic invite to The Fittest Experience in January, bypassing the Online Qualifier. The Global Leaderboard is an accumulation of all local host leaderboards. The Throwdowns will take place at specific host sites on September 17th and September 24th, the global leaderboard will remain dark until the final Throwdown is complete.

On the global leaderboard, teams placed 1st-8th will qualify as an Intermediate Team at TFX Championship, teams placed 9th-16th will qualify as a Scaled Team at TFX Championship.


Not sure if you are an intermediate or scaled athlete? Check out the description below.
Intermediate/Scaled: This division is for athletes that are new to competing. These athletes are not proficient, or may not have gymnastic skills such as muscle-ups or advanced barbell skills such as high repetition snatches and clean and jerks. These workouts will be modified appropriately for this division.

An idea of standards for the Intermediate/Scaled Division

Max Clean 185/125 Metcon Weight 155/105

Max Snatch 135/85 Metcon Weight 115/75

Kipping Handstand Push Ups, Pistols, Chest to Bar Pull Up